Author: oliviafortheocean

My 2022 Plastic-Free Holiday Gift Guide

My 2022 Plastic-Free Holiday Gift Guide

When shopping for holiday gifts this season, keep these plastic-free, low waste options in mind!

10 Ways to Reduce Food Waste During the Holidays

10 Ways to Reduce Food Waste During the Holidays

During Thanksgiving it’s estimated about 200 million pounds of turkey, 400 million pounds of mashed potatoes, and 300 million pounds of stuffing will be thrown away. Consider some of these 10 ways to reduce food waste during the holidays.

5 Ways to Use Pumpkins After Halloween

5 Ways to Use Pumpkins After Halloween

It’s estimated that more than 1.3 billion pounds of pumpkins are thrown away each year after Halloween.

When food degrades in a landfill, it does so in an airless environment. It’s airless because the trash is compacted further and further to make room for the next truck of garbage. And when food degrades in an airless environment, it releases methane which is 25 times more potent a greenhouse gas compared to carbon dioxide.

So, to help avoid emissions that contribute to climate change and to prevent waste, consider one of these 5 ways to use your pumpkin after Halloween.

Cook a Meal

Roast the seeds and sprinkle with garlic powder and salt to make a delicious snack. Or sprinkle with sugar and cinnamon for something sweeter. Pumpkin seeds are great as a snack or as a topping to a salad. They are also rich in protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus.

Next, roast the flesh and puree it to make an assortment of pumpkin recipes including:

If you have way too many pumpkins on your hands, consider pureeing the cooked pumpkin or making a vegetable stock and then freezing it. Freeze portions in a cupcake tin and the store it in a silicone bag or mason jar. That way you’ll have pumpkin puree whenever you need it in the months to come.

Make a Planter

Make a Fall-themed planter with your pumpkin but cutting off the top, scooping out the seeds and planting your favorite plant in it! It’s decorative and a great way to use your pumpkin! If you’re using a plant you eventually want to put in your garden, you can bury the pumpkins with the plant later and this will give your plant added nutrients!

DIY Face Mask

Hydrate your skin with a pumpkin facial by rubbing pumpkin puree on your face. Leave it on for 15 minutes, wipe off and toss the puree in the compost and then rinse your face. Want a little extra exfoliate? Add some used coffee grounds!

Create a Bird Feeder

Give your feathered friends a little snack by cutting off the top of the pumpkin, scooping out the seeds (to roast later) and filling it with bird seeds! Use some string to tie it up to a tree branch and enjoy watching your feathery neighbors snack on seeds.

Compost It

Finally, if you can’t use it any of these ways or your pumpkin is already molding, make sure you compost it or bury it in your yard. Not only does this add nutrients to the soil but it is an easy way to avoid the extra greenhouse gas emissions that come from produce degrading in a landfill.

What do you think? Can you use one of these methods for upcycling your pumpkins? What do you normally do with your pumpkins after Halloween? Tell me in the comments!

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Olivia for the Ocean - Plastic-Free Living

5 Plastic-Free Swaps for Fall

5 Plastic-Free Swaps for Fall

The leaves are changing colors, the air is a little more crisp, and it’s almost time for Fall! With Fall comes spiced desserts, warm drinks, and some extra coziness. Here are some easy swaps to make when diving into Fall.

4 Ideas for a Plastic-Free Father’s Day Gift

4 Ideas for a Plastic-Free Father’s Day Gift

Father’s Day is coming up and if you’re in need of a gift for Dad without all the extra plastic, here are some ideas for you!